Increase your happiness; add some zest to your life.
Think about the way that zestfulness looks, and moves, and thinks and speaks.
Watch kids on a playground if you need a clue.
Then act as if you’re brimming with enthusiasm, too,
with the faith that life is an adventure.
Because it is.
(Minarik, S., 2013. Increase Your Happiness: Add Some Zest to Your Life)